elevate

For the woman who’s ready for real support, and real results.

What is ELEVATE?

A 6 month personalised, high-touch experience designed for women who are done guessing—and ready for real answers.

what’s included?

Elevate is a six-month, all-in, results-driven experience.

This isn’t a one-and-done appointment. This is real support with structure, strategy, and i’ll be in your corner the whole way through!

What’s included:

  • Structured 1:1 naturopathic appointments to guide your healing step by step

  • Unlimited access to Ell between sessions - no more waiting until your next appointment; ask me questions in the moment

  • Female Body Reset to teach you the foundations you need for long, lasting health in every season of your life

  • Referrals for functional testing where needed to stop the guesswork

  • Special discounts: save money on your appointments and testing and supplements

  • A plan that grows with you— we adapt and shift with your body

  • Flexible payment options, because your healing should feel easy, not stressful

who is elevate for?

  • Hormone imbalance and problematic periods

  • Fertility and preconception care

  • Perimenopause

  • Premenstrual Dysphoric Disorder (PMDD)

  • Gut health & healing protocols

  • Thyroid disorder and recovery

  • Weight loss

  • General health & wellbeing

  • Coming off hormonal birth control eg the pill, mirena, Implanon, Depop shot etc.

Holistic health that meets you where you are at, and grows with you through the seasons of your life

frequently asked questions

    • 6 month's of structured naturopathic appointments - 6 in total

    • Unlimited access to Ell between sessions via a voice messaging app called VOXER (you can ask me questions anytime - I will respond on Tuesdays & Fridays only)

    • A easy-to-follow meal plan containing food you love

    • Female Body Reset - join the next round

    • Receive 10% off your prescription

    • Accountability and support

    1. Testing

    2. Your prescription -

    Why isn’t testing included?

    I will not refer you for testing unless it is necessary.

    If you have results from the last 6 months - we can use these.

    My objective is to keep costs as low as possible. There is a lot of variability in what each individual needs and the costs of various tests.

    As a estimation:

    • Full cycle hormone testing is $190

    • General blood work for iron, B12 etc is $24

    • A Comprehensive Microbiome Map is $426

    • Full thyroid panel with antibodies $220

    Why isn’t your prescription included?

    Again there is great variability; I aim to keep things simple and use as much diet and lifestyle strategies as possible. I will only prescribe you waht you really need to heal.

  • It is designed for all women who want to tackle their health, head on.

    Whether you are working on your fertility, perimenopause, problematic periods, low energy, thyroid issues or your general health and wellbeing.. I will tailor elevate to you.

  • To be successful, you need to be open to change, new ideas and trying new things. What you have been doing must not be working, so allow me to guide you.

  • My promise to you is that I will give you the tools, the plan and make it easy to follow and to understand.

    What happens next is up to you.

    I can guide you, but you need to put in the work at home. True healing takes time and consistency and I cant wait to support you through it.

  • Elevate is for bot

    Existing clients - I created this based on working with hundreds of women. I know some of you will greatly benefit from more support, more contact, more accountability.

    New clients - I cant wait to meet you. If you’re ready to get to the root cause, and receive the kind of support and accountability you need.. let’s get started!

  • Yes I have created various instalment options to make it accessible to everyone - pay weekly, fortnightly, monthly or upfront for a greater discount.

  • I can work with anyone in Australia and New Zealand.

  • Yes, sorry to the gents - Elevate is for women only. However I do work with men on a 1:1 basis. You can book an appointment here: clinic bookings

  • Due to the nature of the program, there are no refunds, under any circumstances.  

    During your first or second appointment we will schedule all of your Elevate appointments. We can adjust times if needed, but unsued appointments will not be refunded or credited.

    When you purchase the program, you are accepting the terms and conditions (found here) and this includes your acceptance no refunds under any circumstances.

  • Once you sign up you will receive a welcome email from me with an invitation to book your first session.

get started today

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get started today 〰️

Elevate - pay upfront
$990.00
One time


✓ 6 structured naturopathic appointments, over 6 months
✓ Access to Ell between appointments (I reply on Tues & Fri)
✓ A easy-to-follow meal plan, based on the food you like
✓ Female Body Reset - join the next round
✓ Receive 10% off your prescription
Elevate - monthly
$175.00
For 6 months


✓ 6 structured naturopathic appointments, over 6 months
✓ Access to Ell between appointments (I reply on Tues & Fri)
✓ A easy-to-follow meal plan, based on the food you like
✓ Female Body Reset - join the next round
✓ Receive 10% off your prescription
Elevate - fortnightly
$85.00
Every 2 weeks


✓ 6 structured naturopathic appointments, over 6 months
✓ Access to Ell between appointments (I reply on Tues & Fri)
✓ A easy-to-follow meal plan, based on the food you like
✓ Female Body Reset - join the next round
✓ Receive 10% off your prescription