Do you feel like something is off?

I help women and mothers, uncover what is really going on with their cycle, energy, gut and thyroid.

Whether it’s a period problem, fatigue that won’t shift, you feel irritable and unlike yourself or perimenopause knocking on the door; I use a root cause approach to help you feel like you.

You have tried it all 😤

All the random supplements.
Asking chatgpt.
Quick fixes that never last.
Hours of research.
Being told “everything is normal”.
The fat diets.

but let’s be real…

It doesn’t work
Your symptoms keep creeping back.
And those cookie-cutter plans? 🙅‍♀️ You can’t stick to them; because they’re not made for you.

Person in a white kitchen holding a cup, with a teapot and herbal plants on the counter.

Hi i’m Ell - Hormone Naturopath

Each day I have women sit in front of me and share with me how they are struggling to get through their day.

✅ Career women struggling to keep up.

✅ Mum’s trying to feel a little like themselves, while raising their precious little loves.

✅ The child-free girlie who is frustrated by how she feels.

✅ The working Mum trying to juggle all the hats, while dragging her feet.

✅ The woman in her perimenopause years juggling hormone changes, older children, perhaps caring for her own parents too.

I want you to know that it is possible to feel like yourself again.

❌ You are not broken

❌ It is not all in your head

You do not need another generic plan - I will meet you where you are at so that you can feel better, without the overwhlem.

Make an appointment

Let’s work together

LEARN THE FOUNDATIONS, ALL WOMEN NEED TO KNOW
feel lighter, brighter, more like you
An easy program designed to kickstart whole body healing in 30 days.
You’re a woman who is ready to learn how to nourish and fuel your body realistically, without a rigid meal plan. You will learn how you can eat the foods you enjoy, while improving how you feel.
Balance hormones, ignite your energy levels, ditch cravings, supercharge your gut health and release excess kilos.
Sign up now & gain immediate access!

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1:1 SESSIONS
1:1 sessions are for you if you are ready to commit to identifying the root cause of your symptoms and break free from your health struggles.
Naturopathy utilises food, lifestyle changes, nutritional and herbal medicine to bring your body back into balance.
Together we will create a realistic plan and I will support you to make changes so that you feel confident, calm & in balance everyday.
Online or In-person (Newcastle, NSW)

make an appointment
1:1 PACKAGE
ELEVATE is a personalised, high-touch experience designed for women who are done guessing—and ready for real answers.
This isn’t about one-off appointments - Elevate gives you continuity, accountability, and a step-by-step roadmap to support your hormones to get you where you want to be.
Elevate was created to propel your results with -
✔️ Structured 1:1 appointments
✔️ Unlimited access to Ell between sessions
✔️ Functional testing (if needed)
✔️ Special discounts
✔️ A plan that grows with you—no cookie-cutters here
Make it easy and pay via instalments

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