Tired of battling
with your body?
Let’s restore your health & hormones so that you feel like you!

does this sound familiar?

You are confused about your health and you don’t know where to start?
Have you been to your GP to be told everything is “normal”, but you sure as hell don’t feel “normal”?
You’re a Mama, you love your little people but are struggling with how you feel
Are you in perimenopause and want to manage your health naturally?
Your whacky hormones and periods becoming a real problem?
You want to come off birth control (eg the pill, rod, mirena), without the potential side effects.
Are you entering the perimenopause years and everything feels different?
Tired of feeling tired and unlike yourself?
Are you cranky and irritable and can’t help snapping at your partner and/or the kids
Struggling to lose weight no matter what you try, or maybe you can’t put it on?
Are you not even sure what’s up, but you know something isn’t right?

Person in a white kitchen holding a cup, with a teapot and herbal plants on the counter.

Hi i’m Ell - Hormone Naturopath

Each day I have women sit in front of me and share with me how they are struggling to get through their day.

Career women struggling to keep up.

Mum’s trying to feel a little like themselves, while raising their precious little loves.

The child-free girlie who is frustrated by how she feels.

The working Mum trying to juggle all the hats, while dragging her feet.

The woman in her perimenopause years juggling hormone changes, older children, perhaps caring for her own parents too.

I want you to know that it is possible to feel like yourself.

You are why I do what I do

I believe in meeting you where you are at so that you can feel better, without the overwhlem.

Let’s work together

SELF-PACED MINI-COURSE
Nailing your protein game is STEP ONE into healing your health and hormones.
→ Learn how to optimise your protein intake for YOUR body and goals.
→ 7 chapters with. containing bite-sized chunks of easy to digest information
→ Watch videos or listen podcast-style
→ Start anytime, gain immediate access
→ Lifetime access, including to future updates

sign up for $49
LEARN THE FOUNDATIONS, ALL WOMEN NEED TO KNOW
feel lighter, brighter, more like you
An easy program designed to kickstart whole body healing in 30 days.
You’re a woman who is ready to learn how to nourish and fuel your body realistically, without a rigid meal plan. You will learn how you can eat the foods you enjoy, while improving how you feel.
Balance hormones, ignite your energy levels, ditch cravings, supercharge your gut health and release excess kilos.
Join the next intake!

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1:1 SESSIONS
1:1 sessions are for you if you are ready to commit to identifying the root cause of your symptoms and break free from your health struggles.
Naturopathy utilises food, lifestyle changes, nutritional and herbal medicine to bring your body back into balance.
Together we will create a realistic plan and I will support you to make changes so that you feel confident, calm & in balance everyday.
Online or In-person (Newcastle, NSW)

make an appointment
1:1 PACKAGE
ELEVATE is a personalised, high-touch experience designed for women who are done guessing—and ready for real answers.
This isn’t about one-off appointments - Elevate gives you continuity, accountability, and a step-by-step roadmap to support your hormones to get you where you want to be.
Elevate was created to propel your results -
✔️ Structured 1:1 appointments
✔️ Unlimited access to Ell between sessions
✔️ Functional testing (if needed)
✔️ Special discounts
✔️ A plan that grows with you—no cookie-cutters here
Make it easy and pay via instalments

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